In 100 g (Grams) of Turkey, whole, meat and skin, with added solution, raw there is 195 mg of Phosphorus, P.

oz bird grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, whole, meat and skin, with added solution, raw

Turkey, whole, meat and skin, with added solution, raw is a type of Poultry Products. The most significant nutrients in Turkey, whole, meat and skin, with added solution, raw are listed below.

Water	71.26 g	71.26	g
Energy (calorie)	159 kcal	159	kcal
Energy (joule)	664 kJ	664	kJ
Protein	19.03 g	19.03	g
Total lipid (fat)	9.1 g	9.1	g
Ash	1.21 g	1.21	g
Carbohydrate, by difference	0.15 g	0.15	g
Fiber, total dietary	0 g	0	g
Sugars, total	0.08 g	0.08	g
Sucrose	0.08 g	0.08	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.07 g	0.07	g
Calcium, Ca	14 mg	14	mg
Iron, Fe	0.67 mg	0.67	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	195 mg	195	mg
Potassium, K	211 mg	211	mg
Sodium, Na	180 mg	180	mg
Zinc, Zn	1.68 mg	1.68	mg
Copper, Cu	0.069 mg	0.069	mg
Manganese, Mn	0.008 mg	0.008	mg
Selenium, Se	20.2 µg	20.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.039 mg	0.039	mg
Riboflavin	0.17 mg	0.17	mg
Niacin	7.246 mg	7.246	mg
Pantothenic acid	0.777 mg	0.777	mg
Vitamin B-6	0.54 mg	0.54	mg
Folate, total	6 µg	6	µg
Folate, food	6 µg	6	µg
Choline, total	50.8 mg	50.8	mg
Betaine	4 mg	4	mg
Vitamin B-12	1.16 µg	1.16	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	23 µg	23	µg
Retinol	23 µg	23	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	78 IU	78	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.09 mg	0.09	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.02 mg	0.02	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.01 mg	0.01	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.4 µg	0.4	µg
Vitamin D3 (cholecalciferol)	0.4 µg	0.4	µg
Vitamin D	15 IU	15	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	1.7 g	1.7	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.023 g	0.023	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.063 g	0.063	g
15:0 monounsaturated fatty acid	0.01 g	0.01	g
16:0 hexadecanoic, palmitic fatty acid	1.155 g	1.155	g
17:0 heptadecanoic, margaric fatty acid	0.017 g	0.017	g
18:0 octadecanoic, stearic fatty acid	0.416 g	0.416	g
20:0 eicosanoic, arachidic fatty acid	0.006 g	0.006	g
22:0 saturated fatty acid	0.004 g	0.004	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	3.9 g	3.9	g
14:1 monounsaturated fatty acid	0.017 g	0.017	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.378 g	0.378	g
16:1 cis monounsaturated fatty acid	0.37 g	0.37	g
16:1 t monounsaturated fatty acid	0.007 g	0.007	g
17:1 monounsaturated fatty acid	0.017 g	0.017	g
18:1 undifferentiated	3.436 g	3.436	g
18:1 cis	3.32 g	3.32	g
18:1 trans	0.116 g	0.116	g
20:1 eicosenoic, gadoleic	0.052 g	0.052	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.002 g	0.002	g
Fatty acids, total polyunsaturated	3.5 g	3.5	g
18:2 undifferentiated	3.164 g	3.164	g
18:2 n-6 c,c	3.101 g	3.101	g
18:2 conjugated linoleic acid (CLAs)	0.023 g	0.023	g
18:2 t not further defined	0.04 g	0.04	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.194 g	0.194	g
18:3 n-3 c,c,c (ALA)	0.188 g	0.188	g
18:3 n-6 c,c,c	0.006 g	0.006	g
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:2 n-6 c,c	0.021 g	0.021	g
20:3 undifferentiated	0.018 g	0.018	g
20:3 n-3	0.001 g	0.001	g

Nutrients in Turkey, whole, meat and skin, with added solution, raw